THE FLEXITARIAN WEIGHT MANAGEMENT SYSTEM

The “Fit For Life® Flexitarian Weight Management System”

This is the BEST and MOST effective Weight Management and Dietary System available.

Senior Couple In Fitness Cloth

It is not only a weight management program but it is the best and most effective individualized healthy and natural lifestyle system – designed specifically just for you – that has ever been available!

You won’t believe how easy and effective it is. When you understand how it works – it will change your life forever.

We all now realize that dieting as we know it, does not work. There have never been more diet programs and/or books written on this subject than there are today. The dieting and weight loss industry has grown into a multi-billion dollar industry. Just look at the New York Times best seller list, it is filled with the latest and greatest crash diets that will have you looking like a model before bikini season. What’s amazing is that despite having all these books, weight gain is a North American epidemic. As many as 70% of North Americans are overweight and most are considered obese! Did you know that North Americans’ spend over 2 Billion dollars each year trying to lose weight?

Fit For Life® has united some of the finest minds in the health, fitness, and nutrition industries to formulate the ultimate Lifestyle program. Why Lifestyle? Weight management should be about the long term results and your health not just making it for bikini season at any cost. We have brought together a program with input from people like: Judith Jackson who authored the book, “The Magic of Well-Being” and John M. Freeman M.D.’s book, “Foods that Harm, Foods that Heal”. Dr. Martin Feldman, M.D. and Dr. Peter J.D’Adamo’s research into food and blood typing are well respected throughout the medical community and are contributors to this safe, individualized program. Dr. Neil Barnard, M.D.’s “Foods That Cause you to Lose Weight (The negative calorie effect)” has been a best-seller and the research and science is part of the “unlimited foods” section of our Lifestyle system, and many more.

Once you have completed your extensive application/enrollment form, which we can mail or email to you, simply fax it to us for the detailed analysis, production, processing, printing and shipping of your own Individualized and Fully Personalized FFL Flexitarian Weight Management Program.

This brand new program utilizes state-of-the-art new millennium technology to individualize and personalize the dietary protocols just for you. We use Biochemical Analyzation, Metabolic Typing and Genetic Predispositions to develop a program and system designed specifically for you. This program is the most exciting revelation in the diet industry ever discovered. The success rate through clinical trials was unbelievable and the over-all health improvements were also astounding as well. We will then enter all your information into our proprietary computer systems that will individually design your program in detail for you.

An attractive young woman and man doing yoga on a jetty with the

In your program we recommended only the foods compatible to your unique metabolism and genetic make-up. We are the most qualified and most highly regarded specialists in this weight management field. You can lose weight or unwanted pounds at a rate that can only be determined by your metabolism, your body’s biochemical make-up and your system’s predispositions towards food intolerances, sensitivities or allergies (many of which you may not even be aware of because there symptoms or reactions are so mild). We can only calculate these numbers once you have filled in your completed Application and Enrollment Form.

You will lose the weight you want to if your determination, willingness to listen and adherence to the program is reasonably compliant. You will also learn from your Client Manual all about your body, how it works, what’s best for you and what is not.

Our program is designed only for you and you can use it anytime for the rest of your life and it will work. The basic reason that you will be successful is your commitment combined with our program designed just for you. Go ahead and try it, you have nothing to lose but the weight you don’t want anyway.

The truth is; all the information needed for a healthy weight loss program is available. We’re not waiting for some laboratory somewhere to make a big discovery about health and weight loss. One of the problems is that until now, no one has taken the time to do the thousands of hours of research and analysis to put it all together. After many years Fit For Life® has done just that.

You’re not alone in this change of lifestyle. One of our counselors will be your lifestyle “coach”. They will mentor you and guide you every step of the way. It’s like having your own personal cheerleader and they remain assigned to you for the entire duration of your program, whether it’s 3 months or up to 12 months. This personalized support system is included in your enrollment costs. You can contact your “coach” via e-mail, phone, fax or mail. You will report your personal accomplishments every week using our easy to use forms included in every program. This will help us and you track your results as you gradually, safely make significant, permanent changes. Your quick-start sheet will give you immediate results while eating real food, bought at your local markets without special preparations. ENROLL TODAY!

FAQ’S

Click on the question to see the answer.

Why are there 4 different weight management programs?

Our programs are designed around the amount of weight you need to lose. If you have a hundred pounds you want to lose then to do it safely and permanently it should take you a year to do it.

What do I get for my money?

Using our state of the art computerized system, we analyze you, genetically, biochemically and metabolically taking into consideration your existing; eating, lifestyle and exercise habits. From that information we design a weight management program or lifestyle just for you. You get a listing of all the acceptable foods that will help you reach your healthful goals. This list is even further enhanced by providing you with a list of A+ food that may help other parts of your body like your hormonal system or your immune system. You receive a list of free foods, which you can eat virtually limitless portions of anytime as this is not a starvation program. You receive a detailed menu planner that helps you follow a successful program of eating to optimize your body rhythms and your caloric intake while giving your hundreds of selections of delicious food items to eat. Prepared for you are simple exercise routines to follow to help tone your muscles. These exercises are easy and can be done in the comfort of your home. In addition you receive all the background knowledge and information about the human body, its functions and the philosophies to learn to have a healthy life and lifestyle.

Do I have to buy special food?

No you don’t. Simply follow the food recommendations made in your program and select from those foods the ones that are found at your local markets and that are your favorites. You prepare and eat the foods you like and lose the weight you want to lose without going hungry or buying special food.

Do I need to take supplements?

Supplements may be recommended, in some cases, to help you with health issues that you may be experiencing. We always recommend talking to your doctor before taking any supplementations or starting any exercise program or weight loss system. Our program was design so that you may not need any additional nutrients than the wholesome, good foods that are recommended.

Can I exercise at home?

Yes, the exercises we recommend are designed for the comfort and privacy of your own home.

What do you mean by A+ food?

A+ food may help other parts of your body like your hormonal system or your immune system. They provide excellent sources of the nutrients that your body needs and may help you with other health issues you may be experiencing.

Is this a healthy diet?

This program was designed with optimum health in mind. You take off pounds gradually and permanently, you are educated about the human body and the philosophies of weight management and you eat wholesome unprocessed foods. This is a program that can change your lifestyle and you can live these philosophies the rest of your life.

How long do I have to be on this diet?

Reaching your target weight is really dependent on how much weight you want to lose. This is not a program that you ever need to get off of. You will experience the healthful benefits of eating lots of healthy food and moderate exercise. You can live this healthy lifestyle for the rest of your life.

Is this a low-carbohydrate plan?

Yes you could follow a lower carbohydrate plan if you chose to. Our program can be customized with your needs in mind. All of our food selections have a breakdown of calories, proteins, carbs, sodium, fiber, fat and cholesterol per serving. You can pick and choose these food selections to follow a number of specific dietary requirements.

What are free foods?

Free foods are foods that you can feel free to eat in generous portions. You never need to be hungry on your road to weight loss.

What do you mean by FREEBEE FRIDAY?

Each week you can chose a day that you will not follow to recommendations. We like to use FREEBEE FRIDAY, as this is the day in North America that the family orders pizza. You can chose which day each week that you use for your free day, just be consistent from week to week.

Do you give a suggestion of what to eat at each meal?

We provide you with hundreds of options of food to eat during your day. You chose which foods you want to eat based on your favorites. We may suggest you have three serving of vegetables at dinner but it’s up to you to choose the vegetables that are on your acceptable food list.

What is food combining?

Food combining is a way of eating that will work in harmony with your body’s rhythms and processes. Understanding how your body digests various types of foods is very important. Digestion is much easier and more efficient when only certain foods are eaten together.

How can I get my blood type?

You can call your physician as he likely has a record of your blood type. You can donate blood or you can purchase a blood typing kit that will identify your specific blood type.

Why is the questionnaire so long?

The questionnaire is design to provide us with as much detailed information about yourself to better design your individual program.

Do you need my picture?

We ask that you send us a before picture for two reasons, it helps us determine the proper program for you based on your natural physique. It will also give you some extra willpower as you have someone that you are accountable to.

Will I starve on this plan?

You will NEVER need to be hungry on this plan.

Are there foods that I am not allowed to eat?

If there are foods that do not show up on your acceptable food lists then you are not allowed to have them on your plan. These foods have been determined that they may not be compatible to your metabolism.

What kind of food choices do you give me?

You have literally hundreds and hundreds of food choices that cover every food group.

What kind of exercises should I do?

We recommend exercises that are designed to improve your over-all health, metabolic rates and weight management. You should always consult with your physician before starting and exercise or workout program.

Will this work for a diabetic?

We suggest that if you have any serious health issue such as diabetes that you consult your physician before entering into any weight loss program or exercise program. We have many clients who manage their blood sugars very well with this program.

Is this ok to go on if I have high blood pressure?

We suggest that if you have any serious health issue such as diabetes that you consult your physician before entering into any weight loss program or exercise program. We have many clients who manage their blood pressure very well with this program. In fact losing weight will help reduce blood pressure issues.

Why do I need to report in each week?

We want to be an active participant in your successful weight loss. We will help motivate you, consult you, and encourage you to reach your goals. By reporting in you allow us to be an active coach, pointing out areas you could improve upon or giving you a well-deserved pat on the back. It also shows your progress week by week which is a motivating factor.

What happens if I miss a week of reporting?

If you miss a week of reporting simply catch up the information the following week. We ask you to keep the reporting day consistent. Thursdays are the ideal day as you have a week’s worth of effort out from under your belt.

What happens if I don’t lose the weight I want to lose?

The reporting sheets you fill out are the report card on your progress. As your mentor and teacher we evaluate your progress based on the information you hand in. We will know from the very first week whether or not you are losing weight. If for some reason, after two or three weeks of being unsuccessful, we will be in contact with you to see what changes need to be made to the program to help you reach your goals.

How do I decide my target weight?

Think back to when you felt your best. Think about when you had the most energy and vitality. Think about the size you were then. That is how some people will pick their target weight. Others may only want to lose a few pounds to fit into their wardrobe again. Some may need to shed scores of pounds to help them avoid morbidly obese health issues. Your weight goals are totally up to you. Be realistic with your goals and honest with yourself and you will pick the appropriate weight for you.

What happens when I am finished my program?

You can congratulate yourself, buy a new wardrobe, in fact it is best if you get rid of all your old clothes that you no longer fit. Get them out of your closet you will never need them again. This is a rite-of-passage and a message to your self-conscious that there is no going back to the old you.

What is Bio-chemical analyzation anyway?

This brand new program utilizes state-of-the-art new millennium technology to individualize and personalize dietary protocols. We use Biochemical Analyzation, Metabolic Typing and Genetic Predisposition to develop a program and system designed specifically for you.

What are the food cards for?

This system is portable. All the foods that are listed in your personalized binder are also supplied in a business card format complete with a carrying portfolio. You can use this portfolio when you travel or eat out to make the best food selections for you.

Why should I try this program?

You will lose the weight you want to if your determined, willing to listen and follow the program and learn from your Client Manual all about your body, how it works, what’s best for you and what is not.

Your program is designed only for you and you can use it anytime for the rest of your life and it will work. The basic reason that you will be successful is your commitment combined with our program designed for you. Finally, we provide you with all the background material in an easy to read binder that is filled with facts about nutrition. This book will help fill the blanks and give you answer to some of the questions you will have as you follow the program. We also provide you with our limited money back Guarantee to ensure your complete satisfaction.

How is this different than anything else in the market?

Our results speak for themselves. We have a success rate of over 86%. You are personally evaluated. A diet plan complete with a list of foods that are best for you is supplied. This program also comes with a 6-day menu plan giving you the best possible nutrition from all the food groups. You have a free day every week. We also provide you with a complete list of all the foods that you may have an unlimited quantity of. You never have to go hungry. But even better, these food groups are further broken down into A+ foods that not only give you all the nutritional that you need but will help your other systems. You hormonal system, your endocrine system, your lymphatic system and more will all benefit.

Can my husband/wife and I use the same program?

No, you both cannot use the same program if you expect it to be effective. This brand new program utilizes state-of-the-art new millennium technology to individualize and personalize the dietary protocols just for you. We use Biochemical Analyzation, Metabolic Typing and Genetic Predisposition to develop a program and system designed specifically for you.

I don’t like broccoli. Do I have to eat broccoli?

No you don’t have to eat Broccoli if you don’t want to. If broccoli shows up on your list of acceptable foods then you may chose it to eat. If you do not like the taste of broccoli then chose from the other thousands of possible food choices and combinations and select your favorites.

What happens when I am done and I put some weight back on?

Our program designed especially for you is formatted to last a lifetime. If you find yourself slipping into a bad habit or poor nutrition, you can simply start the program all over again. It will help you maintain your weight levels the rest of your life.

TESTIMONIALS

Our clients come from all occupations, levels of education, ages, and backgrounds. Our program will inspire and motivate you to change, and empower you to live the healthy life that you have always dreamed about living. The most common observation made by our clients is “how much this this program and the knowledge it contains has changed their lives.” If you want to take responsibility for your own ideal weight levels and overall health, you too, can restore balance in your life with this personalized program, and then you can all enjoy the benefits of a proper and healthy weight controlled life. Here are just a few comments from some:

I’m doing very well and feel good. My clothes are getting loose but I don’t mind waiting a little longer to buy new stuff. I have much more energy, period! I look forward to lifting weights in the evening and often start at 8:00 pm for a 40 minute workout. I sleep better than ever. Before my FFL plan, I’d be wanting to take a snooze in my lounger by 8:00. I’ve also started something I’ve always wanted to do… pilot lessons. My instruction requires late night study hours and early morning flight lessons. I’m stoked! My wife, makes positive comments regularly about my weight loss and has noticed my skin is smoother and has better color.

Co-workers are noticing a slimmer, healthier me as well. I’ve gotten into the habit of eating the right foods at the right time and have prepared and enjoy many of the receipts in your FFL cookbook. What I see as a big benefit is FFL helps you learn to eat normal, healthy, readily available foods and the reasons why. If I had started a different diet that promotes powders, shakes, limited choices and other aids, I would eventually need to go off those products and fear I would revert to eating un-healthy again out of ignorance. FFL is simple. In fact, at first I thought it was too simple and I was skeptical. But as the weeks have progressed, I am seeing positive results in weight loss in addition to my overall demeanor, attitude and well-being. I’m half way to my goal and I look forward to attaining it in the near future. Thanks Fit for Life®!

Rod Wilson

Fit for Life® has really changed my life in the most positive way. I have lost about 8 inches total off my body and I can now wear a whole size lower! Everyone I know has also commented I seem to be glowing from good health. I do believe the Fit for Life® program is honestly one of the best programs available for eating correct foods for my body type.

My Counselor was also a very positive source of support for me during my program She was also extremely knowledgeable in sound nutrition. I learned a great deal about what foods are best for me and have made some significant lifelong changes in my diet as a result of Fit for Life®.

I highly recommend the program to anyone who may want to look better, lose inches and have a much improved overall state of health!

Best,
Jennifer Alexander

“It is based on biological facts and therefore works! That’s the bottom line… You will get the results you want with this system.”

Art B., CA

“I am on the Fit For Life® Program… the first week I lost 10 pounds”

Marisa W.

“I’m a strong proponent of Fit For Life® and have been eating…according to their principles for the past seven years”

D. Ingram, TX

“I’m starting the Fit For Life® Program…several friends have highly recommended it to me”

J. Sheridan, JR

“I have recently started eating the “Fit For Life® Way”…this is my first week. WOW! What a difference!”

N. Logan

“I got your program only 16 days ago…it’s amazing, now my girlfriend has decided to enroll and so has my son.”

J. Ragan

“Hi, my name is Mary. I have tried many, many times to lose weight…I heard that the Fit For Life® System is great…I really need to lose weight (lbs.). Please enroll me today! Thank you.”

M. Constable

“I was disgusted with my looks, mentally and physically depressed. I just about gave up hope forever of losing my excess pounds, until I was introduced to the Fit For Life® System which has changed my life in every way! My dearest friend and her husband have lost a lot of weight on the “Fit For Life® Program”. So, I decided to try it. In the first month I dropped from size 24 to size18. In 10 months I lost 78lbs and 10 dress sizes and now a total of 85lbs and have kept it off for more than a year. I feel like a “new person” and everyone around me cannot believe the difference! I have a lot more energy and I just feel all around good. This is the easiest program I’ve ever been on. You just follow the instructions and the pounds and inches just fall off, no more ups and downs. The “Fit For Life® System” has changed all that. Thanks a million!

Linda G.

Hello from a changed person. I was a very overweight person 1 year ago today. I weight 298lbs at my 46 birthday party and mention to a friend I need to better my health or die at a young age. So he let me know about Fit For Life®. I started it … and didn’t put it down until late that night and I mean very late. I was surprised at some of the results you can reach and wanted to try them myself. Like I said I was overweight and had tried every diet you can think of with results, but as soon as I came off them I was back to the old routines. I am glad to say as of yesterday on my 47th birthday I now weight 175 with only a few more pounds to lose. This birthday I went out with a few friend of my to ride a roller coaster and must say I felt on top of the world. I feel like I am 26yrs old now and healthier than I’ve ever felt. You… really help me get inspired… Really what I want to say is If I hadn’t …gotten inspired, I don’t think I could have made it this far and in the best health of my life. I am not on a special diet with drugs or serious exercise program. This is really changing the way I ate and when I ate. I now eat three meals a day with lots of healthy veggies and fruits and a regular moderate exercise program. This is a program I can live with the rest of my life and will do so. My work now has had me teach motivation classes to help get people inspired at getting healthy. I have given 8 so far and most are surprised on how I got so healthy and how simple it was. Once again thanks for …Fit For Life®… because it helped me get started.

Keith

Just to let you know what a great program this is. Since last September I have lost nearly 40 pounds just learning how to eat right and having joined a fitness center. I lost my father last Sept. to heart disease and I decided then that I didn’t want to become another statistic. A waiter at a restaurant told me about your website and right away I was hooked. I can’t tell you what it has meant to me. I feel great and look forward to working out three to four times a week (2 hrs. at a time). I just wanted to thank you for everything.

Donna Martin
Hopkinsville KY

I am proud to say that I commenced the fit for life program in September at 140lbs and by December I weighed 110lbs. I have recently had 2 babies 21 months apart and would now like to recommence this lifestyle of eating, as a matter of fact, I already have with good effect.
Mannnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnnny thanks!

Bermuda

Thank you. I have been doing my FFL program off and on for some time. I do want to let you know as I am sure you already do, that clearly if the program is followed it works very quickly and easily.

I went on the program for about six months. In less than 18 week I lost 16 lbs. I was not adhering to the program to the letter; however I went on it basically because I have Eczema. I was clearer in a matter of days.

Since that trial I have had two more children (3) and I have used my Fit For Life® Program to keep my weight and skin under control. I want to thank FFL so very much for my program and for the on-going support I have received. Thank you.

Vera Dougherty

HOW TO ENROLL

Contact us today for your own application and enrollment form then begin your own Fit For Life® Flexitarian Weight Management Program and biochemically compatible nutrition plan so you can begin implementing the best dietary program for you. Start now and just see what a difference the “Fit For Life® Flexitarian System” will make in your life and health.

Your enrolment package will ask for your blood type. If you don’t know you can order our home testing bio-kit for only $9.95. Call now and order your Fit For Life® Flexitarian Weight Management System TODAY! Take your first steps towards better health, a better figure, less stress, and above all higher self-esteem right now.

Put those yo-yo diets, crazy schemes, starvation syndromes, diet drugs, weight-loss pills, and unhealthy systems behind you forever. Order your Fit For Life® Flexitarian Weight Management System today and we will have your “Client Application and Enrollment Form” sent out within 24 hours.

CALL NOW TO REGISTER AND TALK TO ONE OF OUR PERSONAL LIFESTYLE COUNSELORS AND LEARN ABOUT HOW WE CAN HELP YOU.

Just call: 204-269-3994 Toll Free: 800-565-7246 or 800-889-9989

It is recommended and we encourage you to consult with your health care professional prior to starting any new diet or exercise program.